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Course Description


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Course Syllabus
  • Hatha Yoga Flow Lesley Fightmaster
  • Hatha Lower Upper Back Strength Backbends
  • Hatha Interval Class
  • Intermediate Hatha Yoga Class
  • Leg Workout Glutes Yoga Vinyasa Hatha Interval Training
  • Full Length Beginner Power/Hatha Yoga Class
  • Yoga - Hatha
  • Beginner Hatha Yoga Class
  • Intermediate Hatha Yoga Class
  • Advanced Hatha Yoga
  • Yoga Ball Strength Exercise
  • Gentle Hatha Yoga
  • Have to Do Some Hatha
  • The Yoga Experience - Hatha
  • Slow Burn Hatha Yoga
  • Hatha Yoga - Flow With Grace
  • Hatha Yoga and Pilates Fusion
  • Twist and Stretch
  • The Ultimate Shoulder Sequence
  • A 30-Minute Class for the Hips, Hamstrings and Lower Back
  • Playing the Edge: A Challenging, Whole Body Flow
  • A Seated, Whole Body Hatha Yoga Flow

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